Michelle Holman

I started CrossFit in 2013 when I moved to Long Island for an internship. My brother suggested I try CrossFit, knowing I would like it. I was looking for a community and a place to work out, and I fell in love after the first class. I loved the variety of movements, time domains, and the overall challenge. The rest is history—anytime I move, I always look for a CrossFit gym to call home.
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After CrossFitting for seven years, I decided to start coaching. It was a life-changing experience, and I learned so much about myself personally, as a coach, and as an athlete.
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Growing up, I played soccer and basketball and dabbled in weightlifting.
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Emerald City CrossFit is my second home in Seattle. ECCF is a place where athletes of all levels feel accepted and welcomed. It is a wonderful place to work out and grow both physically and mentally.