CrossFit is an investment in your health and well being and what you get from CrossFit, is unmatchable! We program the warm up, strength, WOD, and cool-down. We teach you how to safely do the movements and how to improve them. All you have to do is show up ready to give it your best for one hour out of the day. The most amazing part of CrossFit that you will experience at our box is the COMMUNITY! Everyone becomes friends because you sweat, bleed, cry, laugh, ache, and hang out together inside and outside the gym. Your friends will hold you responsible for being around to support them in the workout. The results you will see physically and mentally, in all aspects of your life, are paramount! Come in and see for yourself!

ECCF Membership gives you:

  • An Expert Coaches attention every time you come in!
  • A COMMUNITY of Friends!

  • Fun, challenging, effective workouts!

  • Personally modified workouts if needed!

  • Confidence building!

  • Accountability!

  • Access to Open Gym, Running classes, Mobility, & OLY Classes!

  • Clean and well taken care of equipment!

  • Optional team competitions, workshops and nutrition challenges!

Thinking of joining Emerald City CrossFit? 

Or Email or call (206)-465-9640 to set up a time to come in. You should come in for a free class before you decide to start fundamentals so you can see what it's all about! Please read about our



*SLIDING SCALE Membership Application Available - CONTACT US*


  • UNLIMITED - $190 + tax / month ($9.5 per class based on 20 attendances)

  • 2x per week - $150 + tax / month (10 classes per month = $15 per class)

  • 10 class punch card - $175 + tax (for EXPERIENCED CrossFitters ONLY - expires after 3 months)

  • 3x per week STUDENT SPECIAL - $140 + tax / month (for 7:30am, Noon, or 4pm classes only M-F)

  • Out of town Drop-in - $25 or buy a shirt. Please call or email to reserve a spot - spaces are limited and we may not be able to accommodate you if you don't contact us first. This is for EXPERIENCED CrossFitters ONLY.


10% off for:

  • educators
  • employees of non profits
  • students 
  • seniors

Fire fighters and LEO:

  • UNLIMITED - $150 + tax / month
  • 2/ week (10x/month) -$120 + tax/month

Small Business Group Program: 

A program designed for small businesses to encourage health and fitness of employees for optimum productivity in the work place, and in life.

*3 employee minimum to start

*Applies to Unlimited membership only

*3 month membership minimum per employee

  • 3 -4 employees = 10% off each ($171.00/month)
  • 5-7 employees = 15% off each ($161.50/month)
  • 7-10 employees = 20% off each ($152.00/month)
  • 10 or more employees *please contact Melinda ( for special pricing.


  • Option 1: New Lifestyle Package - four one on one sessions at times that work for you, two one on one sessions with a nutrition coach at the first part and end of 6 weeks with four 15 minute weekly nutrition check ins in between, and one month of unlimited membership after fundamentals is completed. Cost - $499 + tax.
  • Option 2: Small Group Fundamentals- four classes on select Monday & Wednesday's 7:00pm-8:00pm for two weeks. If you prefer morning please let us know! Cost - $129 + tax, but bring a friend and get 10% off for each friend you bring! 
  • Option 3: One on one private training at times that work for you! It’s four 1 hour classes. Cost - $199 + tax.

CLICK HERE to sign up for FUNdamentals TODAY!


  • $55 + tax / hr for members

  • $65 + tax / hr for non members

All membership options give you:

-Access to all CrossFit Classes

-Access to Open Gym

-Access to a Mobility Classes

-Access to Workshops & Clinics

-Access to an Massesue

-Access to Running Classes

-Access to and Olympic Lifting Class

-Access to FUN Team Competitions

-Access to Nutrition Challenges

-Access to making memories with NEW FRIENDS at gym parties, outside parties and events!!!


*Dues are prorated from the day you start then paid the 1st of every month after that.

*10 day written notice (email is fine) for all cancellations.

*Discounts cannot be combined

*Gift Certificates Always Available!

Contact for more info.