February 10th 2017

Awesome week so far one last day lets crush it! And remember the OPEN!


CrossFit Open 2017 is here and we hope you are EXCITED. Because we have a lot of fun things in store for you coming up this year. Hope to see you there. 

Go sign up at www.games.crossfit.com and be ready every Friday night for a blast of a time!

Also if you notice as you walk down into the main floor we moved the announcements board.

Lastly, we plan on joining forces with Central District to take on the Seattle Super Spartan! We hope you guys will join us. If you have any questions about transportation email info@emeraldcitycrossfit.com. We hope to meet at CD and carpool since they have a parking lot. Details in the link. Seattle Super Spartan Race.