*Level 1 & 2 CrossFit Trainer

*CrossFit Gymnastics Trainer

*CrossFit Weighlifting Trainer

*CrossFit Spot The Flaw Online Certification

*CrossFit Anatomy Online Certification

I grew up in an active, athletic family with a lot of running. I was introduced to Crossfit during the 2011 CrossFit Games when my cousin came to visit and was watching them online. I was instantly hooked, intrigued and drawn to the culture and work ethic in Crossfit. After only 5 months of CrossFitting at a box in Kansas City, I competed at the scaled level in the Athletes for Athletes competition and was able to take 5th place for my division.

 I enjoy teaching others, celebrating the changes in people's fitness and lives. The community around this sport is the sticking power to greater fitness gains and incredible friendships.