*Level 1 & 2 CrossFit Trainer

*CrossFit Weighlifting Trainer

 I have been CrossFitting since early 2010. A friend approached me with a new way to work out. I was instantly hooked. Fast forward 5 years, I made the choice to take my Level 1 certification. I have never looked back. In the past 8 years I have had to opportunity to meet people who eventually would become family, own and run my own affiliate in California, run the vendor village for the SoCal, California and now West Regional for The CrossFit Games and work The Games for a few years while they were in California. I can say that coaching has been the best choice I have ever made for myself. I am happy to be back in Seattle as this is where I call home. 

Fun Fact: I have a signature move, "The Flying Squirrel" which usually comes out during The Open. I can also ride a Unicycle.